RTT is a powerful hybrid therapy founded by Marisa Peer, combining the principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience to facilitate rapid and lasting transformation in individuals. Offering guaranteed permanent and swift transformation within 1-3 sessions targeting and working with one concern per transformation. As your therapist I will be working on communicating with your subconscious mind to help you unlock your limitations and guide you to figure out what is causing undesired behaviours, challenges with your mental/emotional/psychological health, or simply what is holding you back to reach your highest potential and desired achievements.
RTT aims to identify and address the root causes of emotional and behavioural issues by accessing the subconscious mind. It recognizes that many problems and patterns are deeply rooted in the subconscious, often stemming from childhood experiences or beliefs. By accessing and reprogramming the subconscious mind, RTT seeks to create positive and lasting change.
During an RTT session, my role is to guide you into a relaxed state using a combination of techniques to uncover and reframe limiting beliefs, negative thought patterns, and unresolved emotions. This may involve exploring memories, reframing past experiences, and creating new empowering beliefs and behaviours.
The goal of RTT is to help you gain insight, release emotional blockages, and create new neural pathways that support positive change. RTT used to address a wide range of issues, including Mental, Emotional, Psychological and even Physical issues.
RTT is known for its efficiency and effectiveness, with patients reporting significant improvements after just a few sessions. However, it is important to note that the success of RTT varies depending on the individual and the specific issue being addressed. For optimal results, please do contact me for a consultation to see if RTT is the first step of Therapy for you.
RAPID TRANSFORMATION THERAPY RTT
CONSULTATION BEFORE SESSION
CACAO 1-1 FULL CEREMONY
THE RTT SESSION IS SPLIT INTO THREE PARTS, INTAKE, HYPNOSIS, & REFLECTION - THE SESSION TYPICALLY LAST 4-5 HOURS.
INTAKE SESSION
HYPNOSIS SESSION
REFLECTION SESSION
CUSTOMISED UNIQUELY TAILORED MEDITATION RECORDING BY SHAAM TO SOLVE, HEAL & RELEASE YOUR SPECIFIC LIMITATIONS - AUDIO WILL BE YOUR RTT PRESCRIPTION, TO BE LISTENED TO FOR 21 DAYS IN ORDER TO REWIRE YOUR BRAIN, CHANGE YOUR ATTITUDE & BEHAVIOURS, REMOVE BLOCKAGES, AND ACHIEVE YOUR HIGHEST POTENTIAL.
TWO CHECK IN CALLS AFTER OUR RTT SESSION, ON DAY 11 & DAY 21
RTT PACKAGE
£250
Cacao is a heart opening plant the active ingredient theobromine widens the blood vessels and stimulates the heart. Cacao allows you to deeply connect with yourself and others in a deeper, more authentic loving way. The cacao spirit connects with the energy of the divine feminine, the emotional body (the heart chakra), the voice (the throat chakra), and strengthens your grounding connection (root chakra). The cacao spirit is a living intelligent being, this sacred complex substance containing as many as 700 compounds, will have an interaction with and effect on soul, body, and mind, exceeding the frame of expectations. Working with the cacao spirit with set intentions of love, healing, transformation, creativity, creation, joyfulness, and playfulness allows you to meet new versions of yourself and invites you to evolve and express yourself authentically with an open heart.
At Velvet Aid I offer 1-1 cacao therapy sessions as well as monthly Cacao ceremonial workshops
Cacao, the raw form of chocolate, has been used for centuries in spiritual and ceremonial practices by indigenous cultures. It has various spiritual and overall benefits, including:
Heart-opening: Cacao is often referred to as a heart-opening medicine. It helps open and expand the heart chakra, promoting feelings of love, compassion, and connection. It facilitates emotional healing, forgiveness, and the release of stagnant energy or emotions.
Increased focus and clarity: Cacao contains theobromine, a natural stimulant that enhances focus and mental clarity. It helps you enter a state of heightened awareness, making it extremely useful for meditation, introspection, and spiritual practices.
Elevation of mood: Cacao contains various compounds, such as phenylethylamine (PEA) and anandamide, which are known as "bliss molecules." These compounds promote feelings of joy, happiness, and euphoria. Cacao stimulates the release of endorphins and serotonin, which are neurotransmitters associated with positive mood and well-being.
Spiritual connection: Cacao has been used in shamanic and ceremonial practices to facilitate spiritual connection and communication. It helps you connect with your inner world, higher consciousness, and spiritual realms. Cacao ceremonies involve intention setting, meditation, and rituals to enhance the spiritual experience.
Nutritional benefits: Cacao is rich in antioxidants, minerals (such as magnesium and iron), and various beneficial compounds. It can support overall health and well-being, including cardiovascular health, brain function, and immune system function.
It is important to note that the effects & effectiveness of cacao can vary depending on the quality, preparation, and individual sensitivity. It is recommended to consume high-quality, organic, and minimally processed cacao for optimal benefits. The sacred cacao we source and use is Ruk'u'x Ulew [Roo-Koosh-Ouh-Leh-Ou]. Inspired by the fire spirits, it is a word from native language, Kaqchikel, and translates as ‘Heart of The Earth’. Not only honours the Mayan culture and ancestry but also relays the belief that cacao is a divine representation of the ‘Heart of The Earth.’
CACAO & INDIGENOUS SACRED PLANT MEDICINES
CONSULTATION BEFORE SESSION
SOUL REJUVENATING RELAXING SESSION TYPICALLY LASTS 2-3 HOURS
ORACLE CARD READING
1-1 CEREMONY TAILORED UNIQUELY TO YOUR NEEDS
RUK’U’X ULEW MAYAN CACAO
CEREMONIAL ROSE
DEEP TALK & REFLECTION
DEEP HEALING & REALISATIONS
EMOTIONAL RELEASE THERAPY
AURA CLEANSING
CHAKRA ACTIVATION
DEEP HEALING GUIDED MEDITATION JOURNEY USING COMMAND CELL THERAPY ACTIVATION
CACAO 1-1 PACKAGE
£111
Psychedelic psilocybin therapy is a form of therapy that utilises the psychedelic compound psilocybin, which is found in certain species of mushrooms. It involves the controlled administration of psilocybin in a therapeutic setting. At Velvet Aid, Shaam provides the safe space and anchors you need to head on your transformative journey with your Earth Medicine.
During a psilocybin therapy session, you consume a carefully measured dose of psilocybin, which induces altered states of consciousness and leads to profound psychological and emotional experiences. The therapy session is conducted in a supportive and comfortable environment, with the presence of Shaam to provide guidance and support throughout the process.
Psilocybin therapy is used to treat various mental health conditions, such as depression, anxiety, post-traumatic stress disorder (PTSD), and addiction. The psychedelic experience induced by psilocybin is believed to facilitate introspection, emotional processing, and the exploration of one's thoughts and emotions in a unique and transformative way.
Research studies have shown promising results in the use of psilocybin therapy for mental health treatment, with many individuals reporting significant improvements in their symptoms and overall well-being.
GUIDED PSYCHEDELIC PSILOCYBIN THERAPY
Journey through a Guided Psychedelic Psilocybin Therapy - Golden Teachers - strain of magic mushrooms - The True Healing Experience
You don’t find plant medicines, they find you.
They will call you in.
The intelligence of this medicine teaches you about YOU, the foundations of who you truly are.
Golden Teachers are sought after for their capacity to induce a "shamanistic effect," providing a more spiritual encounter beyond an ordinary mere trip. It holds a very blissful spiritual experience adding a spark to life and colour. Unlike other strains of mushrooms, Golden Teachers offer solely a spiritual experience which is very comforting, warming, and gentle.
Offering an emotional and mental healing, They are deeply philosophical creatures allowing you to access epiphanies & realisations.
The Teachers, call you in to teach you more about yourself and to offer you a full reset back to alignment and balance by opening up new ways of thinking and help you feel more connected to yourself and the world.
Offering a transformative journey of introspection & self-discovery. Leading you to discover your own valuable insights, by tapping into deep states of consciousness that can lead to meaningful insights allowing new perspective, resolutions, and new ways of being that the person didn't previously have access to resulting you to feel unstuck. This happens as it allows your subconscious mind to become easily present and actively communicate with your conscious mind teaching you how it's all within, coming from inside of you not outside of you, allowing you access to your inner wisdom, unlocking your own codes, understanding yourself more.
They help decrease existential distress. By helping individuals develop a more positive and accepting outlook on life and mortality, contributing to improved mental well-being, facilitating a profound shift in perspective and priorities, fostering personal growth and an enhanced sense of purpose.
It creates a bridge of communication between your subconscious mind and your conscious mind by Golden Teacher mushrooms promoting neuroplasticity - the brain's ability to reorganise and form new neural connections. Studies have shown an increased connectivity between brain regions which weren't able to connect before that could explain the long lasting therapeutic effects observed after a guided Earth Medicine psychedelic experiences. This rewiring of neural pathways contributes to the alleviation of depressive symptoms and the enhancement of emotional resilience.
Mental & Emotional health conditions tend to keep you in the past and not know who you are today and unable to keep you present in the moment, Golden teachers shift your focus to the now giving you clearer vision with inner calmness and peace.
It supports you through difficulties it doesn't lower your vibration, as the intelligence of the golden teachers boots up the confidence within causing you not to be worried about anything going on outside of you as you feel the safety, security, and confidence within inside yourself subconsciously and consciously with full capacity & stability
The list of Benefits is lengthy but to mention some from my personal experience with using Golden Teachers in a guided safe environment or for Micro-dosing:
Feeling euphoric and free
Aids spiritual awakening
Gets rid of brain fog and procrastination
Gets rid of frustration
Offers deep healing for mental & emotional wellbeing
Makes you focus on yourself and not on other people
Deep self reflections
Teaches you more about yourself than you could know
Boosts creativity
Heals various mental health conditions including: depression, ptsd, anxiety & stress
Boost energy levels
Decrease existential distress
Regulates sleeping and promotes adopting Healthy lifestyle
Shifts perspective offering new ways of thinking giving you new outlook on the world
When used in a safe guided environment Psilocybin-containing mushrooms, including Golden Teachers, are not considered addictive.
They have deep intelligence that promotes grounding and connection to oneself and the world.
They are truly magical and speak to us individually differently & deliver lessons individually on a soul level.
ABOUT GOLDEN TEACHERS MUSHROOMS
GUIDED PSYCHEDELIC PSILOCYBIN PACKAGE
CONSULTATION BEFORE SESSION
IN-DEPTH GUIDE TO GOLDEN TEACHERS
FULL DOSE CEREMONIAL CACAO 1-1 CEREMONY
AURA CLEANSE
CHAKRA ACTIVATION
ENERGY FIELD PROTECTION
SOUND HEALING VIBRATIONS & FREQUENCIES LEADING THE JOURNEY
SACRED SAFE SPACE FOR YOUR JOURNEY
SET INTENTIONS
FULL DOSE OF GOLDEN TEACHERS, THE DOSE IS DETERMINED, TAILORED, & SUPERVISED TO YOUR MENTAL & EMOTIONAL NEEDS
PROVIDE THE SAFETY ANCHORS YOU NEED FOR YOUR PEACEFUL, BLISSFUL, SPIRITUAL, & TRANSFORMATIVE JOURNEY
SESSION DURATION IS 7 HOURS
AFTER YOU COMPLETE YOUR JOURNEY WITH THE GOLDEN TEACHERS, ON THE DAY DINNER WILL BE PROVIDED BY OUR SPECIALIST HOLISTIC CHEF
REFLECTION & INTEGRATION AFTER DINNER
FINAL INTEGRATION CALL 11 DAYS AFTER SESSION
£333
I believe that we are all children experiencing adulthood. The child we once were was never just left behind and we never truly outgrow childhood our physical bodies just age and distance us from the child we once were which conditions us to ‘grow up & toughen up’ and not acknowledge that child’s needs anymore as we detach ourselves from who we were as children. The Inner child work that I offer is uniquely individually tailored to every soul to help you connect, rediscover, and bring back to life your child again and give them a voice over the ‘conditioned adulthood’ implemented on us.
Inner child therapy focuses on healing and nurturing the wounded or neglected inner child. It recognizes that many emotional and behavioural patterns in adulthood can be traced back to unresolved childhood experiences or traumas.
The inner child represents the childlike aspects of our personality, emotions, and memories that are still present within us. Through this therapy I aim to create a safe and supportive space for you to reconnect with your inner child, understand their needs, and discover to heal childhood’s unresolved wounds.
I help you access and communicate with your inner child through various techniques of visualisation, guided imagery, NLP, and dialogue. Velvet Aid’s safe space encourages you to explore and express your emotions on a deep level, work with your core memories, and needs from your childhood perspective.
The goals of inner child therapy include:
1. Healing past wounds: Inner child therapy provides an opportunity to acknowledge and process past traumas, neglect, or emotional wounds that may still impact your well-being and relationships in adulthood.
2. Reconnecting with inner resources: By nurturing and healing the inner child, you can access their innate qualities, such as creativity, playfulness, curiosity, and resilience. This can help enhance self-esteem, self-compassion, and overall emotional well-being.
3. Reparenting and self-care: Inner child therapy helps you develop a nurturing and supportive relationship with you inner child. It involves learning to provide the love, care, and validation that may have been lacking in childhood. This can lead to improved self-care practices and healthier relationships with oneself and others.
4. Breaking patterns: By understanding and healing the wounds of the inner child, you break free from repetitive patterns, such as self-sabotage, codependency, or unhealthy coping mechanisms, and create healthier and more fulfilling lives.
Inner Child Therapy can be combined with other therapies to support holistic healing and personal growth.
INNER CHILD THERAPY
INNER CHILD CACAO & HYPNOTHERAPY PACKAGE
CONSULTATION BEFORE SESSION
INNER CHILD REVIVING
INNER CHILD CONNECTING
INNER CHILD MERGING & UPGRADING
FULL DOZE CEREMONIAL CACAO 1-1 CEREMONY
HYPNOTHERAPY SESSION
REFLECTION SESSION
EMOTIONAL RELEASE THERAPY
SESSION DURATION 2-3 HOURS
TAILORED THERAPEUTIC EXERCISES TO TAKE HOME
CHECK IN CALL DAY 21 AFTER SESSION
£155
Introducing Shaam’s unique interactive transformational healing practice combining creativity with sacred indigenous plant medicine Cacao, and leaning into the art of letting go, ‘Cacao on Canvas - Throw your cup’ is a powerful release method which allows you to empty your held container of anger, grief, rage, pain, mess, stress, confusion and simply just letting go of any held heavy load. Through this practice the spirit of cacao speaks and is expressed in an art form which also allows space to receive personal & soul messages from the spirit realms through this unique & guided Art of Transformation practice. Let Cacao speak to you through the canvas and discover what messages it is holding for you, whilst being supported to embody and emerge into your powerful new reality.
‘Cacao on Canvas - Throw your Cup’ was suddenly discovered by myself, Shaam, in a meditative setting where I was trying to meditate and connect but was not able to due to the voices and the mess in my head. On the day of discovery in my meditative setting, I had my cacao cup, my journal, and a white canvas along my painting tools as I felt creatively stuck at the time and unable to paint, I had extreme inner conflict, confusing thoughts, and voices belittling me ‘you’re stupid, you’re stuck, you are not able to paint anymore, you’re dumb’ and unexpectedly through this episode full of inner conflict anger, confusion, and rage, my eyes were closed as I had my cacao cup in my hand I threw it without any control, I opened my eyes out of shock to what I have done and saw my canvas covered with cacao. It was for the first time in over 20 years I was able to completely silence all the thoughts in my brain and I was in shock and complete inner stillness and silence staring at the piece of art created by the cacao spirit. The art was very eager to come out and I named my first ever cacao on canvas art ‘Vigorous’. A vigorous release and vigorously channelled through me to be introduced to others to help in releasing rage and transforming.
The message I feel called to share with the world that I received from the spirit of Cacao whilst I was staring at ‘Vigorous’ straight after my rage release on the canvas was
‘Dis-order is order, things not being in order is perhaps the right order, Dis-order could be to oneself order, but to other self, in order could be the dis-order.’
In a 1-1 ceremonial setting I guide you through this powerful practice to release your inner mess and embody who you are right now. Creating your piece of art to keep and releasing your rage on canvas.
RAGE THERAPY - CACAO ON CANVAS - THROW YOUR CUP
CONSULTATION BEFORE SESSION
SAFE SPACE TO SHARE, EXPRESS, & LET GO
FULL DOZE CEREMONIAL CACAO 1-1 CEREMONY
PLAIN CANVAS & ALL NECESSARY EQUIPMENT NEEDED
1-1 FIRE CEREMONY HELD AT THE END OF THE SESSION FOR FURTHER RELEASE AND LET GO
RELEASING LIMITING BELIEFS
EMOTIONAL RELEASE THERAPY
REFLECTION & INTEGRATION
SESSION DURATION 2-3 HOURS
CHECK IN FOLLOW UP CALL DAY 11 AFTER SESSION
RAGE THERAPY PACKAGE
£155
MONTHLY CEREMONIAL WORKSHOPS
Velvet Aid’s full moon and new moon monthly cacao ceremonial workshops are a ceremonial gathering that combines the use of cacao, intention setting, and therapy modalities during the specific phases of the moon. In our workshops cacao is used as a ceremonial medicine to facilitate spiritual connection and inner exploration.
Our monthly group workshops are uniquely creatively inspired by Shaam and structured for an interactive group setting where you engage in creative therapeutic activities, exercises, and discussions to explore specific topics and address particular issues. The purpose of our workshops is to provide a supportive and educational environment for you to gain insight, develop skills, work through personal challenges, and heal on all levels. Our workshops are uniquely designed by Shaam to focus on individual specific themes and creative therapeutic approaches that change and vary from workshop to workshop.
The full moon is associated with illumination, abundance, and release. The ceremony typically involves setting intentions and practices that support letting go of what no longer serves and embracing new beginnings.
The new moon represents a time of new beginnings, intention setting, and planting seeds for the future. The ceremony involves setting intentions, visualisations, and practices that support manifestation and self growth.
In the ceremonial workshop cacao is consumed as a sacred and heart-opening medicine and is prepared in a ceremonial manner, and consumed mindfully. The cacao supports emotional healing, heart-centred connection, and spiritual exploration.
The intention is to create a sacred space for you to connect with yourself, the energy of the moon, and get closer to achieve your own intentions and desires.
During our monthly workshop, you engage in a variety of activities, including:
1. Psychoeducation: help you gain a deeper understanding of yourself, your challenges, and potential strategies for self growth and healing.
2. Group discussions: you have the opportunity to share your experiences, thoughts, and feelings related to the workshop topic. Group discussions provide a supportive space for you to gain insights, receive feedback, and connect with others who may be facing similar challenges.
3. Experiential exercises: Such as role-playing, guided imagery, art therapy, journaling, or mindfulness practices. These exercises allow you to explore your emotions, beliefs, and behaviours in a safe and structured environment.
4. Skill-building: Focus on teaching practical skills and techniques that participants can apply in their daily lives. This may include emotional release techniques, self management, communication skills, stress reduction techniques, coping strategies, and self-care practices.
The benefits of group workshops include gaining new perspectives, developing coping skills, building a support network, and experiencing a sense of validation and connection. They can complement individual therapy or serve as a standalone therapeutic intervention.
OUR MONTHLY CEREMONIAL WORKSHOPS ARE PRICED £30-£40, I HOLD SPACE FOR COLLECTIVE HEALING THAT USUALLY LASTS 3-4 HOURS PER WORKSHOP. ALL OUR WORKSHOPS ARE ANNOUNCED MONTHLY ON VELVET AID’S INSTAGRAM, OR CLICK ‘UPCOMING WORKSHOPS’ TO VIEW:
Velvet Aid’s spiritual retreats is your opportunity to choose yourself, experience, and withdraw from your regular routines and surroundings to engage in spiritual practices, reflection, and self-discovery that increases your self awareness and awakening. The aim, purpose, and results of a spiritual retreat vary depending on each specific unique retreat program. However, the common aims, purposes, and potential results of our spiritual retreat:
1. Deepening spiritual connection: One of the primary aims of a spiritual retreat is to deepen your connection with your inner self, higher power, and spiritual essence. Through tailored practices you can cultivate a sense of inner peace, clarity, and spiritual connection.
2. Self-reflection and self-discovery: Providing an opportunity for you to step away from the busyness of everyday life and engage in self-reflection. It allows for introspection, exploration of personal values, beliefs, and life purpose, and gaining a deeper understanding of yourself.
3. Healing and transformation: Creates a supportive and nurturing environment for healing emotional wounds, releasing past traumas, and transforming limiting beliefs and patterns. Through various therapeutic modalities, and energy work, you can experience emotional release, forgiveness, and personal growth.
4. Rest and rejuvenation: Offers a break from the demands and stressors of daily life, allowing you to disconnect to connect, to rest, recharge, and rejuvenate your mind, body, and spirit. Which leads to increased vitality, improved well-being, and a renewed sense of energy and purpose.
5. Community and connection: Provides opportunities for you to connect with like-minded individuals, forming a supportive community. This sense of connection and shared experiences fosters a sense of belonging, support, and inspiration.
The results and potential outcomes include increased self-awareness, clarity of mind, emotional healing, spiritual growth, enhanced well-being, and a renewed sense of purpose and direction in life. It is important to approach a spiritual retreat with an open mind, willingness to engage in the practices offered, and a commitment to self-care and personal growth.
UPCOMING HEALING RETREATS
PLEASE CHECK VELVET AID’S INSTAGRAM PAGE FOR OUR RETREATS OR CLICK BELOW TO VIEW UPCOMING RETREATS & PLANS.
CRYSTAL BOWL SOUND HEALING
Alchemy crystal bowl sound healing is a therapeutic practice that utilises the vibrations and tones produced by crystal singing bowls to promote relaxation, balance, and healing. Crystal singing bowls are sound instruments made from pure quartz crystal or other gemstones and are specifically designed to produce resonant and harmonious sounds when struck or played with a mallet.
During an alchemy crystal bowl sound healing session, the bowls are played to create a range of soothing and resonant tones. The high vibrations and frequencies produced by the bowls have a profound healing effect on the body, mind, and spirit.
The sound waves generated by the crystal bowls interact with the body's energy system, including the chakras, meridians, and subtle energy fields. These vibrations help release energetic blockages, restore balance, and promote a sense of well-being.
Participants in a sound healing session typically lie down or sit in a comfortable position, allowing the sound waves to wash over them. The experience is often described as deeply relaxing, meditative, and transformative. Patients also experience physical vibrational sensations, emotional release, and a sense of clarity and inner peace.
Alchemy crystal bowl sound healing is used for various purposes, including stress reduction, relaxation, pain management, mental & emotional healing, and spiritual exploration.
£150
PAST LIFE REGRESSION QHHT
Past life regression therapy, specifically Quantum Healing Hypnosis Technique (QHHT), is a form of therapy that aims to explore and heal unresolved issues or traumas believed to be carried over from past lives. It was developed by Dolores Cannon, a hypnotherapist, and involves inducing a deep state of relaxation and hypnosis to access the subconscious mind and explore past life experiences.
During a QHHT session, I guide you into a relaxed state and help you access the subconscious mind and unlock your past life memories with specific questions to explore the past life memories and experiences that may be relevant to your current life challenges or issues.
QHHT is often used as a complementary therapy for personal growth, spiritual exploration, and healing. The purpose of QHHT is not only to explore past lives but also to gain insights, understanding, and healing from these experiences. I help you identify patterns, themes, or unresolved issues that are impacting your current life. By bringing awareness to these past life experiences, you can potentially release emotional or energetic blockages, gain clarity, and find resolution & healing.
CONSULTATION BEFORE SESSION
CACAO 1-1 FULL CEREMONY
THE SESSION TYPICALLY LAST 4-5 HOURS.
INTAKE SESSION
REGRESSION HYPNOSIS SESSION
REFLECTION SESSION
CHECK IN CALL ON DAY 11 FOR INTEGRATION
QHHT PACKAGE
£222
MINDFULNESS & BREATHWORK
Mindfulness is a practice that involves intentionally paying attention to the present moment without judgement. It is about being fully aware of one's thoughts, feelings, bodily sensations, and the surrounding environment.
Breathwork refers to specific techniques and exercises that focus on conscious control and awareness of the breath. It involves intentionally altering the depth, rhythm, and pattern of breathing to achieve various physical, mental, and emotional effects.
When combined, mindfulness and breathwork are powerful tools for self-awareness, mental & emotional release, and overall well-being. By bringing attention to the breath and observing it without judgement, individuals anchor themselves in the present moment and cultivate a sense of calmness and relaxation. This practice helps reduce anxiety, improve focus and concentration, and promote a greater sense of clarity and emotional balance.
There are various types of breathwork techniques, including diaphragmatic breathing, alternate nostril breathing, and box breathing, among others. Each technique has its own specific benefits and purposes, but they all involve conscious and intentional control of the breath to achieve desired outcomes.
Both mindfulness and breathwork can be practised independently or combined with other therapeutic approaches. They are widely used in stress reduction programs, mindfulness-based therapies, and wellness practices to promote mental and emotional well-being.
MINDFULNESS & BREATHWORK PACKAGE
CONSULTATION BEFORE SESSION
BREATHWORK
MINDFULNESS PRACTICE
CALM INNER STILLNESS & PEACE MEDITATION JOURNEY
1-1 CACAO CEREMONIAL DOSE
ORACLE CARD READING
EMOTIONAL RELEASE THERAPY TARGETED AT YOUR SPECIFIC CONCERNS
SESSION DURATION 2 HOURS
CHECK IN CALL DAY 11 AFTER SESSION
£88
INDIVIDUAL TAILORED SPIRITUAL PRACTICE & ROUTINE
We can work together on your energetic hygiene and help you in finding what spiritual practice your soul resonates with the most by working with intentions. Leaning into the art of slowing down and finding the joy in existence by connecting you closer to your angelic and spirit guardians team, strengthening and establishing unwavering connection bringing you home to your inner temple. Shaping the trust in your intuition and inner voice to receive and distinguish your spirit team messages.
Together we create a personalised set of practices and exercises designed and tailored to support your spiritual growth and well-being. It is unique to you, taking into account your beliefs, values, and needs. This routine includes a combination of activities such as meditation, journaling, affirmations, visualisation, energy healing, emotional release therapy, qi-gong, yoga, and any other practices that resonate with your individual's spiritual path.
The purpose of an individual tailored spiritual routine is to create a consistent and intentional space for your spiritual connection, self-reflection, and personal growth. It helps you deepen your understanding of yourself, your purpose, and your relationship with the divine or higher power. By customising the routine to your specific needs, you are able to address your spiritual challenges, cultivate inner peace, and enhance your overall well-being.
It is important to note that your individual tailored spiritual routine will evolve and change over time as your spiritual journey progresses. It is a flexible and adaptable practice that can be adjusted to meet the changing needs and desires of your soul’s purpose.
PACKAGE
CONSULTATION BEFORE SESSION
1-1 IN DEPTH THERAPY SESSION & DEEP TALK ABOUT YOUR CURRENT STATE
1-1 CEREMONIAL CACAO DOSE
EMOTIONAL RELEASE SUGGESTIONS & TOOLS TAILORED TO YOUR SOUL’S JOURNEY
WE WILL DESIGN TOGETHER FULL PROGRAMME DESIGNED & TAILORED TO RESONATE WITH YOUR HEALING STAGE
SESSION DURATION 2 HOURS
CHECK IN CALL WEEK 6 AFTER SESSION
£88
CACAO CUP PSYCHIC READING
Ever since I was a child I had a special connection with the unseen world, to me this world was familiar & was in fact very much prominently felt & easily able to connect with.Growing up as a Levantine Middle Eastern, in my culture, I was always surrounded by fortune telling Coffee Bean Cup Readers. Inheriting this psychic ability from my bloodline, my Great Grandmother from my mother’s side & my ancestors from my father’s side I was always nosey as a child and used to take a sneak peak in the cups of the souls who visited my Great Grandmother for readings and used to make my own interpretations of the cup not knowing that this was an actual talent and connection with the unseen world solely following my intuition. Maturing, I have read many coffee cups throughout the years for friends, family, & people I know. In my consciousness journey now I am ready to step in, embrace, & embody these psychic abilities and intuition & share them with you as a form of receiving messages, guidance, and connecting with the unseen. Instead of working with coffee beans, I am now choosing to work with Cacao beans to draw the trails for us to connect & interpret with every breath and sip you take into your own cup. Unlike coffee, cacao has many health benefits & its healing properties work on your physical, emotional, mental, & psychological bodies so there’s no better Earth medicine and bean to work with for our readings than the Cacao Bean. Please note this work is purely energetic and it takes a lot from me to facilitate on all levels
ONE HOUR SOUL READING SESSION
£88
“DISCOVER & TAP INTO YOUR INNER TRUTH THAT LAYS IN YOUR AUTHENTIC HEART’S DESIRES TO UNLEASH YOUR INFINITE POSSIBILITIES.”
— SHAAM, VELVET AID.